At Spindy City we’re committed to bringing the benefits of Spinning to our Communities, and minority neighborhoods all over the city of Chicago. Whether on site at our Melrose Park location, or at one of our many neighborhood pop ups- our goal is to bring Spinning to as many neighborhoods as possible through our network of supporters.
ABOUT SPINDY CITY
BENEFITS OF TAKING A SPIN CLASS
Low Impact Exercise
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Happy Hormones
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Relieves Stress
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Team Atmosphere
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Improved Cardio
Increases Cardiovascular Fitness
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Lean Muscle Definition
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Healthy Lifestyle
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All Inclusive Body Shaping
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Maintain Blood Pressure